Dream reference video about teeth falling out

How do you analyze a dream?

The first step in analyzing a dream is to write down everything you can recall as soon as you wake up.

Dreams tend to be quickly forgotten, so recording the details promptly can help in preserving them.

Next, examine the contents of the dream and contemplate their possible meanings in your life.

Consider your personal associations with the dream's events. What emotions did it evoke?

Often, you may discover that your dreams are reflective of the events or concerns present in your waking life.